Eat by Choice, Not by Habit
Eat by Choice, Not by Habit

Eat by Choice, Not by Habit

Practical Skills for Creating a Healthy Relationship With Your Body and Food


128 Pages, 5 3/8 x 8 3/8

Formats: Paperback, ebook: EPUB, Mobipocket, ebook: PDF

Paperback, $8.95 (CA $11.95) (US $8.95)

Publication Date: October 2005

ISBN 9781892005205


eBook Editions Available

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Online Author Bio

Sylvia Haskvitz, registered dietitian nutritionist (since 1983) and CNVC Certified Trainer with the Center for Nonviolent (since 1989), married her two lifelong passions—conscious eating and conscious communication. As her colleague and friend, Del Jones, z"l, has said, "Sylvia cares about what goes into your mouth and what comes out of it." Sylvia has been sharing Nonviolent Communication (NVC) in a variety of venues for nearly thirty years. She is the past host of the radio show, Call in a Conflict, the former television host for People Skills, and her essay, "Enemy Images," was published in the book, Healing Our Planet, Healing Ourselves. Sylvia offers communication coaching, consulting, and facilitation to individuals, groups, and organizations by phone and in person throughout the world. She lives in Tucson, Arizona. and,

Author Biography

Sylvia Haskvitz, MA, RD, is a registered dietitian and certified trainer with the Center for Nonviolent Communication. She has offered trainings and seminars for organizations like Head Start, Child & Family Resources, and St. Mary's Hospital. She is a columnist for Tucson West Publishing, where her monthly column is called "Finding the 'Right' Words." She has also directed and produced a weekly radio program and hosted a television show, both of which were based in her training with Nonviolent Communication. She lives in Tucson, Arizona.

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